The Linseed Blog

June 2015

Aussies not just stumped by English willow but linseed oil.

Linseed provides the essential fatty acid Omega 3, a quarter of all cell membranes are made from it. Omega 3 makes prostaglandins that make anti-inflammatory hormones. With cricketers now playing at the limits of human endurance we see many more injuries. Having the right balance of fats in the body will always help to both prevent injury and heal when injury occurs.